According to self-determination theory, which of the following is a key component?

Self-determination theory emphasizes the importance of autonomy as a central component in fostering motivation and psychological growth. Autonomy refers to the need to feel in control of one's own behaviors and choices. It is about having the agency to make decisions that align with one's values and interests, which can enhance overall motivation and well-being.

When individuals experience autonomy, they are more likely to engage in activities willingly, rather than feeling compelled by external pressures or rewards. This concept operates on the premise that when we feel autonomous, we are likely to pursue goals that are intrinsically meaningful, leading to greater satisfaction and personal fulfillment.

In this context, independence, insight, and affirmation may have their own roles in personal development but do not capture the core aspect of motivation as defined by self-determination theory as effectively as autonomy does. Thus, autonomy stands out as the key component, forming the basis for healthy personal development and self-motivation.