What are the three types of well-being defined in health frameworks?

The three types of well-being that are widely recognized in health frameworks are physical, mental, and social. Physical well-being refers to the state of one's bodily health and functioning, emphasizing factors such as nutrition, exercise, and chronic disease management. Mental well-being encompasses emotional health and cognitive functioning, which includes resilience, stress management, and overall psychological wellness. Social well-being highlights the importance of relationships, community involvement, and social support systems.

This triad is crucial because they are interconnected; for instance, poor physical health can lead to mental health issues, and lack of social interaction can affect both physical and mental well-being. Many health frameworks utilize this tripartite model to encourage a holistic approach to health that considers various aspects of life that contribute to overall well-being. This comprehensive understanding allows individuals and practitioners to establish strategies that promote health across all three domains, facilitating improved quality of life and health outcomes.