What does Seligman's PERMA model stand for?

The PERMA model, developed by psychologist Martin Seligman, identifies five key elements that contribute to overall well-being. The correct answer highlights these five components: Positive emotions, Engagement, Relationships, Meaning, and Achievement.

Understanding each of these components is crucial for anyone interested in enhancing well-being or facilitating personal development. Positive emotions refer to the experience of joy, gratitude, and satisfaction that contribute to happiness. Engagement emphasizes being deeply involved in activities, often referred to as being in the 'flow' state, where one's skills are fully utilized. Relationships recognize the importance of social connections and community support in fostering well-being. Meaning relates to finding purpose and significance in life, which often enhances resilience and satisfaction. Lastly, Achievement focuses on the pursuit of goals and accomplishments that provide a sense of success and motivation.

Other options include terms that are not part of Seligman's framework or rearrange the correct components in a way that does not align with the established PERMA model. Hence, the elements highlighted in the correct answer encapsulate Seligman's vision for creating a fulfilling life by focusing on these five positive psychology ingredients.