What is the average risk HDL level for women?

The average risk HDL level for women is identified as 50-59 mg/dl. High-density lipoprotein (HDL) is often referred to as "good" cholesterol because it helps to remove other forms of cholesterol from the bloodstream. Generally, higher levels of HDL cholesterol are associated with a lower risk of heart disease.

For women, an HDL level below 50 mg/dl is considered a risk factor for heart disease, while levels of 50-59 mg/dl are viewed as acceptable or average, indicating a moderate risk. Levels of 60 mg/dl and above are generally deemed protective against heart disease. Thus, the 50-59 mg/dl range reflects a more average risk for women, aligning with current medical guidelines regarding cardiovascular health. Understanding these ranges is crucial for assessing individual cholesterol health and providing appropriate recommendations as part of preventive care.