What level of waist circumference indicates metabolic syndrome in women?

A waist circumference of greater than or equal to 35 inches in women is an indicator of metabolic syndrome due to the association between abdominal obesity and increased risk of cardiovascular disease, type 2 diabetes, and other conditions related to metabolic health. This threshold has been established by various health organizations based on research demonstrating that excess fat around the abdomen, regardless of overall body weight, can significantly contribute to these health risks.

This measurement is part of a broader set of criteria used to diagnose metabolic syndrome, which also includes evaluating blood pressure, blood sugar levels, and lipid profiles. Understanding this connection is crucial in identifying individuals at risk for metabolic syndrome and implementing lifestyle changes or interventions that could improve their health outcomes. In women, a waist circumference of 35 inches or more emphasizes the importance of maintaining a healthy weight distribution to mitigate these risks.